In our society we are all striving to understand the secrets to optimal health. Most of us are looking at more Natural ways to lose weight, get healthy, have more energy, fight disease, live longer etc.
The importance of Calcium, Vitamin D, eating and drinking healthier is known to most of us. But there is one thing that has been understood in many parts of the world but not in this country, the importance of maintaining our bodies PH. The higher our PH the more ALKALINE we are, also on the other side the lower our PH, the moreACID we are. What does this mean?